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Thank goodness that good ol’ vitamin D is back - now we can get our tresses shiny and ready for all those fantastic spring hair trends.

Sometimes I think of my hair as an accessory. Styling it in different ways makes me feel more put-together. When my hair is healthy, I feel more confident ...

I discussed this in more detail in my  Guide to Healthy Hair .  In between shampoos, I Co-wash or Rinse (run water through my hair without shampoo or conditioner) my hair especially in summer. (Houston, TX has 100°+ heat and my hair needed it.)

To use: In a blender, combine 1/2 avocado, 2 Tbsp argan oil, 10 drops of rosemary essential oil, and 1 Tbsp of apple cider vinegar, and pulse together. Work the mask through dry hair from roots to tips (if your hair's oily, skip your scalp). Clip hair in place and let sit for 15 minutes, then rinse and cleanse with shampoo. Do this at least once a month.

The following is a round up of natural hair treatments you can make at home. Most are quick and easy to prepare, so try a few and let me know what you think.

Stephanie Suthers, 62, is owner and founder of Hairobics All Natural Hair Products. Made from the most unique blend of natural formulas, these products contain all natural herbs, essential oils, amino acids, and vitamins from around the world. Our ingredients are specially formulated to nourish the scalp and repair damaged follicles. Hairobics is a solution that literally gets to the root of the problem. Hairobics herbal hair and scalp products promote healthy hair growth, slow hair loss, thicken thinning hair, repair damaged hair due to over-processing and breakage, and control dandruff. Read More:

What causes hair loss and hair thinning? Are there vitamins for hair growth ? Before you get alarmed, I hope you read this article, which will not only give you hope, but also provide actual proven natural treatments for thinning hair. For starters, nutritional deficiencies are often a cause of thinning hair. Dr. Wilma Bergfeld, a prominent Cleveland Clinic dermatologist who specializes in hair loss, has found that low iron levels contribute to hair loss. ( 2 ) This is just one of the causes of hair thinning that can be addressed using natural treatments for thinning hair like diet, natural supplements, essential oils and more.

I LOVE how the banana makes my hair feel but washing it out ALMOST makes be regret it every time... is there an easy way???

Stress management is one of the most important hair regrowth tips. Because long-lasting and/or recurring stress usually results in severe hair loss, avoiding stressful situations and various sources of unnecessary emotional strains is totally necessary to prevent hair from falling out and consequently stimulate natural hair growth . Try to manage your stress – just take it easy, have a nice walk in the nature, listen to your favorite record, talk to your friends, do some meditation – there’s a plenty of healthy ways to soothe your worries and relax.

The main cause of grey hair is a lack of the essential nutrients, especially vitamin A and B group vitamins, along with the minerals copper, iron and zinc. Copper in particular is not only necessary for hair pigmentation, it's needed by the body to maintain the health of the artery walls and without it you end up with what’s known as elastic fibre breakdown. When this occurs the arterial walls become weak, eventually causing an aneurism (the ballooning of an artery or blood vessel). This is a life threatening condition as it can burst, resulting in either a severe stroke or death.  1  

Though few natural treatments have been well-studied for hair loss , there are a handful that may help you hold onto your mane longer if it's starting to disappear.

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According to Kingsley , who lays his eyes and hands on plenty of scalps, the “vast majority” of women who visit his trichology clinics in London and New York complain of thinning or fine hair.

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Foto - Natural Treatments for Hair Loss - webmd.com:

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