Make your own natural hair conditioner

These serve a dual purpose as you can also keep them in the freezer to use has a cooling pad or freezer pack when needed.

This is the only book that thoroughly covers the entire subject of making your own biodiesel – all the information at the Journey to Forever website and very much more.

After some online research, I mostly followed the basic yogurt recipe in the Joy of Cooking cookbook. I started a batch before we went to bed last night, and awoke to fresh yogurt; it was almost as exciting as Christmas morning! Here’s what you need to make 32 ounces of fantastic, creamy, homemade Greek yogurt:

The concept of ‘Friendly Microorganisms’ was developed by Japanese horticulturist Teruo Higa , from the University of the Ryukyus in Okinawa Prefecture|Okinawa, Japan. He reported in the 1970s that a combination of approximately 80 different microorganisms is capable of positively influencing decomposing organic matter such that it reverts into a ‘life promoting’ process. Higa invokes a ‘dominance principle’ to explain the effects of his ‘Effective Microorganisms’. He claims that three groups of microorganisms exist: ‘positive microorganisms’ (regeneration), ‘negative microorganisms’ (decomposition, degeneration), ‘opportunist microorganisms’. In every medium (soil, water, air, the human intestine), the ratio of ‘positive’ and ‘negative’ microorganisms is critical, since the opportunist microorganisms follow the trend to regeneration or degeneration. Therefore, Higa believes that it is possible to positively influence the given media by supplementing with positive microorganisms.

– Filtered Water: a great choice when you don’t want the liquid to affect the flavor profile of your drink.
– Milk: we suggest almond, skim, soy, rice, or coconut. Milk is always a good choice when you’re looking to add calcium.
– Coconut Water: use if you’re hoping for a “tropical” flavor.
– Fruit Juice: avoid sugar heavy fruit juices and pick either a “no sugar added” juice or use your own, fresh squeezed juice. Oranges and grapefruit, work well.
– Green Tea

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Natural beauty recipes and ingredient list so that you can make your own toiletry products from deodorant to lotion to shampoo!

There are several different methods to making your own soap, and once you understand the basics of how to make soap, you can get started right away.

Air Freshener: Commercial air fresheners mask smells and coat nasal passages to diminish the sense of smell.
• Baking soda or vinegar with lemon juice in small dishes absorbs odors around the house.
• Having houseplants helps reduce odors in the home.
• Prevent cooking odors by simmering vinegar (1 tbsp in 1 cup water) on the stove while cooking. To get such smells as fish and onion off utensils and cutting boards, wipe them with vinegar and wash in soapy water.
• Keep fresh coffee grounds on the counter.
• Grind up a slice of lemon in the garbage disposal.
• Simmer water and cinnamon or other spices on stove.
• Place bowls of fragrant dried herbs and flowers in room.

Kefir is produced using kefir grains, symbiotic colonies of yeast and bacteria that feed on lactose, the sugar in milk. Kefir grains look somewhat like little cauliflower florets.

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The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition..

Chicken breasts require a little longer to prep but you can get more strips out of them than you can a chicken tenderloin. However, chicken tenderloins tend to sell cheaper and can be cut to 1/4” thickness by just cutting once down the length of them. Remove any and all fat from the chicken, including the little hangy bits on the edges, and any fascia/silver skin covering on the meat. Fat goes rancid very quick in the dehydrator and can prematurely spoil your treats. Take your time and remove as much as you can. If you have trouble getting the silver skin off, scrape gently with your knife and use a finger to pull it off.

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